Life sometimes presents us with challenges which can seem overwhelming.
A counsellor’s careful listening and thoughtful intervention can help guide these situations to a positive outcome.
Couples experiencing difficulties in their relationship may benefit from therapy. The goal of couple counselling is to explore and implement techniques for strengthening the relationship.
Research has shown that mindfulness practices can have a significant positive impact on personal well-being, including an improved ability to deal with stress, clearer focus, increased positive emotion, and better sleep.
John van Steyn, Registered Social Worker
Based in Owen Sound, Ontario
telephone or Zoom counselling is offered to clients in any geographic location
Professional, competent counselling supporting clients in achieving their highest potential and quality of life.
Positive, encouraging and supportively challenging.
Where To Begin
“The journey of a thousand miles begins with one step.”
– Lao Tsu Take the step!