Individual Counselling

From time to time, life presents us with challenges, most of which we manage very well. Occasionally, these challenges can seem overwhelming. A counsellor’s careful listening and thoughtful intervention can help guide these situations to a positive outcome.

Individual counselling is available for anyone 14 years of age or older, providing support for issues related to:

• Depression
• Anxiety
• Stress
• Grief
• Trauma
• Loss
• Adjustment
• Anger Management
• Addictions
• Relationships

My counselling style is positive, encouraging and supportively challenging.
I will never judge or criticize.